The YMCA of Cecil County hosts a wide variety of energizing & invigorating aerobic classes led by certified, knowledgeable instructors. At the YMCA, our group exercise classes are filled with individuals just like you who are trying to improve their overall health and wellness. Participating in a group exercise class is a fun way to get the motivation and support you need to achieve your fitness goals. From classes that burn calories, help you gain strength, or focus
on a mind-body connection, including flexibility, core strength we have them all. Read on for class information, session dates and times.
YMCA Trainers have been trained by the best and reflect the YMCA's mission of helping individuals reach their fullest potential. No matter where you are on the fitness spectrum, our trainers are there for you. From the athlete-in-training to the more casual health seeker. Our trainers can develop a plan that is right for you. They will assess your strengths in multiple areas and work with you to set goals that make sense and adjust the plan as you progress and be there to keep you from slipping back. Here's to your Health! Cancellations are accepted 24 hours in advance.
> CLICK for CANCER EXERCISE PROGRAM information!
> CLICK for PERSONAL TRAINING PACKAGES OR
SEE "FITNESS" for additional information as well as Weight Management Consultation, Sports NUTRITION and MORE!