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| SPRING 2008 AEROBICS SCHEDULE / SESSION I (April 28-June 16, 2008) Print (Set printer to "Landscape") | Close Window |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| 8:00 - 9:00 AM | Senior Fit | Senior Fit | Cross Training | ||||
| 9:00 - 10:15 AM |
Yoga Fundamentals |
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| 9:15 - 10:15 AM | Box Aerobics |
Pump Up the Jam |
Box Aerobics |
Pump Up the Jam |
Step Interval |
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| 10:20 - 10:50 AM | Butts N Guts | Butts N Guts | Butts N Guts | Butts N Guts | |||
| 12:00 - 12:45 PM |
Lunch Time Workout (NEW) |
Lunch Time Workout (NEW) |
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| 5:15 - 6:30 PM |
Level I Yoga |
Level II Yoga |
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| 5:30 - 6:30 PM |
Strength & Conditioning |
Step & Sculpt |
Strength & Conditioning |
Step & Sculpt |
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| 6:40 - 7:40 PM | Boot Camp | Tai Chi | Boot Camp | Yogalates | |||
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All programs have a minimum enrollment and registration is accepted on a first come/first serve basis. Fees must be paid upon registration. No refunds of any kind will be given. A pro-rated credit may be issued during the 1st week of class only. Credits may only be processed through the office manager. Make-up classes are only for classes canceled by the YMCA. |